Like any first time mom, when I was pregnant with my first baby, I asked every question in the book regarding fitness, health, and nutrition. I played for my high school soccer team and ran track in college so you can say I was pretty uneasy when it came to my body changing throughout my pregnancy. Hitting the gym every single day was more than a routine to me, it was a sacred ritual. So yes, I...
October 17, 2018
Fitness Post-Baby (Disclosure: It’s Not Gonna Be Easy…)
17October