• Culture

    How You Can Stay Healthy This Winter Season

    Winter Blues are real! And they’re preventing me from ever losing those 2 (ok, 7) pounds I’ve gained during the holiday festivities. There was so much planning, food, and fun that it’s genuinely no wonder we fall so behind regarding our health and fitness status. It’s common considering the many speculations we have encompassing our minds.  Once the holidays are over, we tend to fall in a state of…well, anxiety. I don’t blame you considering all the mania that flows over you suddenly. Staying indoors cuddled up next to a fireplace sounds a lot more comforting than hitting the gym or going for a jog. As that demotivation slowly consumes…