With the COVID-19 pandemic rapidly spreading throughout the world, no one is certain of what’s to happen in the next couple of weeks, months, and possibly years. Hopefully, it never reaches that extent, and life can resume to how it was sooner than later. The last few months have taken their toll on individuals, mentally, physically, and financially. According to…
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With summer rapidly approaching, many of us are beginning to change our habits to achieve that front cover of a magazine “summer bod.” Maybe it’s due to temperatures quickly rising, everyone posting their weight loss journey in quarantine, or perhaps you decided it’s time to take out that bikini you repurchased a few years back. You admit you’ve put on…