With November coming to an end, it’s safe to say the overwhelming feeling of high expectations has officially begun. Undoubtedly, the holiday season is the most fabulous time of the year, even though my house becomes Stress Station. If I’m honest, with all the stress blending in with the cinnamon-scented wintry air, it becomes too difficult being appreciative. Now, if you open any book about changing your life or listen to any podcasts, they’re all going to tell you the same thing. Being grateful has been scientifically proven to improve your health, your well-being, and even your success rate. via GIPHY Two psychologists from the University of Miami conducted a…
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You would think something as simple as saying thank you would be just that- simple. In a few cases, it is. But there are events in our life where just saying thank you may not be enough, but attempting to arrange your appreciative thoughts into words may not seem so easy. Besides, how do you even write a thank-you note? via GIPHY Don’t worry; we’re here to walk you through it. First thing you need to know is that there is no need to overthink the process as long as you have a clear idea of who the note’s for, and what you’re thanking that person for. Once you have…
