• Culture - Uncategorized

    Best Workout Channels to Keep You Fit (At Home)

    With summer rapidly approaching, many of us are beginning to change our habits to achieve that front cover of a magazine “summer bod.” Maybe it’s due to temperatures quickly rising, everyone posting their weight loss journey in quarantine, or perhaps you decided it’s time to take out that bikini you repurchased a few years back.  You admit you’ve put on…

  • Culture

    How You Can Stay Healthy This Winter Season

    Winter Blues are real! And they’re preventing me from ever losing those 2 (ok, 7) pounds I’ve gained during the holiday festivities. There was so much planning, food, and fun that it’s genuinely no wonder we fall so behind regarding our health and fitness status. It’s common considering the many speculations we have encompassing our minds.  Once the holidays are…